Watch
Some people might say that watching video clips from YouTube is wasting your time and does nothing good for your mental health. But there are many pieces of research showing that YouTube can make people feel less alone, support and defend each other, and share personal stories and strategies for coping with day-to-day challenges. They also sought to learn from the experiences of others about using medications and seeking mental health care.
If you feel lonely, or have a stressful day, why don’t you dive into the collection of video clips that helps you feel better and forget about what you were worried about?
(1) Into Good Mood
Here are the healing stories from peers and experts that help you to get out of the swamp of anxiety and worries.
● Dealing with Panic Attacks & Anxiety by Zoella
Zoella is one of the prominent YouTubers, who has 11 million followers. She shares her personal stories and tips for dealing with panic and anxieties.
● How to make stress your friends by Kelly McGonigal
Did you have a tough day? Kelly McGonigal, a health psychologist, tells you how you can make stress your friends. She guides us to see the positive perspectives of the stress and to deal with your stress properly.
● 5 Minute Stress Relief Guided Meditation
Let’s take 5 minutes for the stress relief meditation with a peaceful video clip by The Honest Guys. You might sink into complete calmness.
(2) Going Away
We are all tired of being at home and meeting people via a zoom world. Here I am introducing virtual tours to the stunning place all around the world. Let’s make a plan for the post COVID19 world.
● Top 10 countries to visit in 2020
The best tourist spots selected by Lonely Planet are presented. We can’t go now but can imagine a pleasant moment to walk around the beautiful places. The time for the tour will come soon so let’s make the best tour plan for the future.
● 12 things to do in SEVILLE, Spain
The city of Seville, the birthplace of Flamenco, is famous for its culture, monuments, and artistic heritage. Kristina Costales, a TV journalist, introduces you to attractions and interesting things to do in Seville with the beautiful scenery of Seville.
● Top 13 US National Parks
Have you been to the beautiful national parks in the U.S., shown in this video clip? I just added ‘visiting 13 US national parks’ to my bucket list. Enjoy the overwhelming scenery in 4k Ultra HD.
(3) Laughing out
Laughter is the medicine that can be used to change the mental and physical well-being of people. Let’s laugh out for ourselves.
● Borat Subsequent Moviefilm: Delivery of Prodigious Bribe to American Regime for Make Benefit Once Glorious Nation of Kazakhstan
No one can deny this is one of the cool movies in 2020. You will enjoy Borat’s hilarious and native mind to the world. Free movie available at Amazon prime
You would give your friends or parents great moments if you follow any of the jokes in the video. However, beware that you also might lose your friends or be slapped by your mom. ;)
● He Got It In Her EYE! And More Funny Family FAILS
What a fun family! Enjoy the hilarious moment of the family. This video would remind you of your family in your hometown.
